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air fryer cauliflower bites

Air Fryer

Air Fryer Cauliflower Bites

These crispy cauliflower bites, cooked in the air fryer, make a great appetizer or side dish. We like them dipped in remoulade sauce.

Ingredients:

  • 2 large eggs
  • 1/4 cup heavy cream
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup finely crushed pork rinds
  • 1 cup finely shredded parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper, or to taste
  • 1/2 teaspoon salt, or to taste
  • 4 cups cauliflower, cut into bite-sized pieces
  • avocado oil cooking spray
  • 1/2 cup prepared remoulade sauce (optional)

Directions:

  1. Preheat the air fryer to 370 degrees F (188 degrees C).
  2. Whisk eggs, cream, onion powder, salt, and black pepper together in a medium bowl. Stir crushed pork rinds, Parmesan cheese, smoked paprika, cayenne, and salt together in a large bowl.
  3. Coat cauliflower pieces with the egg mixture, and then toss with the crumb mixture. Place coated cauliflower pieces in a single layer on a parchment lined plate, and spray with oil.
  4. Place cauliflower pieces, sprayed side down, in a single layer in the preheated air fryer. Spray again with oil. You may need to fry cauliflower in batches.
  5. Air fry for 7 minutes, turn carefully, and continue to air fry until tender and golden, about 3 minutes more. Serve hot, with remoulade sauce for dipping.

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