air fryer cauliflower tikka
Air Fryer
Air fryer cauliflower tikka
A great spicy snack, these tasty cauliflower bites are made extra crispy in the air fryer and served with mango chutney.
Ingredients:
- 2 tsp garam masala
- 1 tsp paprika
- ¼ tsp ground turmeric
- 150g/5½oz greek-style yoghurt
- 1 heaped tbsp cornflour
- 1 lemon, juice only
- 1 tsp honey
- 1 head of cauliflower, broken into small florets
- 1 tsp sunflower or vegetable oil
- mango chutney
Directions:
- In a large bowl, mix together the garam masala, paprika, turmeric, yoghurt, cornflour, lemon juice and honey. Toss the cauliflower florets into this mixture and set aside to marinate for 10 minutes.
- Preheat the air fryer to 190C.
- Drizzle over 1 tsp oil and cook the cauliflower florets in single layers, for 12–15 minutes a time. The larger the florets, the more time they will take. You may need to do this in batches.
- Serve the cauliflower with the mango chutney alongside.
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