Welcome to Chef Shiuly Recipes, a culinary and travel blog dedicated to exploring the world’s most exciting flavors and destinations—one journey at a time.

Need Help

avocado tuna spinach salad

  1. Home
  2. Recipes
Quick & Easy

Avocado Tuna Spinach Salad

Avocado adds creaminess while sunflower seeds provide texture and crunch in this easy tuna-spinach salad.

Ingredients:

  • ½ (5 ounce) can water-packed tuna
  • ¼ cup diced avocado
  • ¼ cup halved cherry tomatoes
  • 1 ½ tablespoons poppy seed dressing
  • 1 tablespoon diced red onion
  • 1 tablespoon extra-virgin olive oil
  • 2 cups baby spinach
  • 1 tablespoon sunflower seeds

Directions:

  1. Combine tuna, avocado, tomatoes, dressing, onion and oil in a medium bowl. Serve over spinach and sprinkle with sunflower seeds.

Related Recipes

BBQ & Grill

Strawberry Balsamic Spinach Salad with Chicken

A quick blender vinaigrette does double duty as dressing for this strawberry spinach salad and, with the addition of ketchup and strawberry preserves, as a barbecue sauce for the tenders.

Read More
Salmon

Rosti with smoked salmon and bacon caper dressing

Try these easy potato röstis from Saturday Kitchen made extra special with smoked salmon for a quick festive brunch.

Read More
×

Search Here