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berry orange chia pudding

Banana Bread

Berry-Orange Chia Pudding

Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.

Ingredients:

  • 1 (14 ounce) can coconut milk
  • 1 cup mixed berries
  • ½ cup orange juice
  • ½ cup chia seeds
  • 2 tablespoons pure maple syrup

Directions:

  1. Blend coconut milk, berries and orange juice in a blender until smooth. Transfer to a container. Mix in chia seeds and maple syrup. Cover and refrigerate overnight.

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