chia seed pudding
Breakfast
Chia Seed Pudding
Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Ingredients:
- 1 cup vanilla-flavored unsweetened almond milk
- 1 cup plain low-fat (2 percent) greek yogurt
- 2 tablespoons pure maple syrup (preferably grade b), plus 4 teaspoons for serving
- 1 teaspoon pure vanilla extract
- kosher salt
- 1/4 cup chia seeds
- 1 pint strawberries, hulled and chopped
- 1/4 cup sliced almonds, toasted
Directions:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Related Recipes
Prawn
Superfood Chopped Salad with Salmon & Creamy Garlic Dressing
Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.
Chicken
Steak Tacos
Upgrade taco night with this grilled steak tacos recipe, featuring spice-rubbed ribeye, a creamy sauce and fresh salsa folded into a toasted flour tortilla.
Subscribe to our newsletter !
Sign up for our newsletter to be updated with the latest products and Thousands Of Tested Recipes, Perfect For Everyday Meals.
By subscribing you agree to our Privacy Policy. You can unsubscribe at any time.