cucumber salad hummus and pita bento box lunch
Cucumber Salad Hummus & Pita Bento Box Lunch
Enjoy this refreshing bento box idea on your lunch break. It combines cucumber salad, hummus, pita and more for a satisfying work lunch.Q
Ingredients:
- ¼ cup chickpeas, rinsed
- ¼ cup diced cucumber
- ¼ cup diced tomato
- 1 tablespoon diced olives
- 1 tablespoon crumbled feta cheese
- 1 tablespoon chopped fresh parsley
- ½ teaspoon extra-virgin olive oil
- 1 teaspoon red-wine vinegar
- 3 ounces grilled turkey breast tenderloin or chicken breast
- 1 cup grapes
- 1 whole-wheat pita bread, quartered
- 2 tablespoons hummus
Directions:
- Toss chickpeas, cucumber, tomato, olives, feta, parsley, oil and vinegar together in a medium bowl. Pack in a medium-sized container.
- Place turkey (or chicken) in a medium container.
- Pack grapes and pita in small containers and hummus in a dip-size container.
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