farfalle with tuna, lemon and fennel
Fish & Seafood
Farfalle with Tuna, Lemon and Fennel
This warm flaked tuna and lemon pasta recipe is ready in 30 minutes.
Ingredients:
- 6 ounces dried whole grain farfalle (bow-tie) pasta
- 1 (5 ounce) can solid white tuna (packed in oil)
- olive oil (optional)
- 1 cup fennel, thinly sliced (1 medium bulb)
- 2 cloves garlic, minced
- ½ teaspoon crushed red pepper
- ¼ teaspoon salt
- 2 (14.5 ounce) cans no-salt-added diced tomatoes, undrained
- 2 tablespoons snipped fresh italian (flat leaf) parsley
- 1 teaspoon lemon peel, finely shredded
Directions:
- Cook pasta according to package directions, omitting salt; drain. Return pasta to pan; cover and keep warm. Meanwhile, drain tuna, reserving oil. If necessary, add enough olive oil to measure 3 tablespoons total. Flake tuna; set aside.
- In a medium saucepan heat the 3 tablespoons of reserved oil over medium heat. Add fennel; cook for 3 minutes, stirring occasionally. Add garlic, crushed red pepper and salt; cook and stir about 1 minute or just until garlic is golden.
- Stir in tomatoes. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 6 minutes or until mixture starts to thicken. Stir in tuna; simmer, uncovered, about 1 minute more or until tuna is heated through.
- Pour tuna mixture over pasta; stir gently to combine. Sprinkle each serving with parsley and lemon peel.
Related Recipes
Lunch
Curried Chicken and Brown Rice Casserole
Savory chicken, brown rice, and vegetables baked in a curry-infused sauce for a hearty, slightly spicy one-pan dinner.
Air Fryer
Air fryer potato wedges
Golden, crisp potato wedges are a cinch to cook in an air fryer and perfect for when there are just one or two people eating. Try as a snack with a creamy dip.
Subscribe to our newsletter !
Sign up for our newsletter to be updated with the latest products and Thousands Of Tested Recipes, Perfect For Everyday Meals.
By subscribing you agree to our Privacy Policy. You can unsubscribe at any time.