instant pot white chicken chili freezer pack
Instant Pot White Chicken Chili Freezer Pack
Prep all of the ingredients for this hearty chili and freeze them until you’re ready to cook it for a fast meal. All you have to do is pop the frozen ingredients into your multicooker and turn it on. Using a pressure cooker to make this warming pot of chili results in extra-tender chicken that’s easy to shred. The addition of chopped zucchini and corn gives each bowl a nutritional boost.
Ingredients:
- 1 medium zucchini, chopped
- 1½ cups frozen corn kernels
- 1 large yellow onion, chopped
- 3 cloves garlic, minced
- 1 (4-ounce) can diced mild green chiles, undrained
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon plus ¾ teaspoon salt, divided
- ½ teaspoon ground pepper
- 1 pound boneless, skinless chicken thighs
- 1¾ cups dry great northern beans
- 4 cups low-sodium chicken broth
- ½ cup sour cream, plus more for garnish
- ⅓ cup chopped fresh cilantro, plus more for garnish
- 3 tablespoons lime juice, plus wedges for serving
- diced avocado for garnish (optional)
Directions:
- To prep and freeze: Combine chopped zucchini, 1½ cups corn, chopped onion, minced garlic, undrained chiles, 1 tablespoon chili powder, 2 teaspoons cumin, 1 teaspoon oregano, 1 teaspoon salt and ½ teaspoon pepper in a 64-ounce round, freezer-safe container. Arrange chicken thighs on top, then layer on 1¾ cups dry beans. Seal and freeze until ready to use, up to 3 months.
- To cook: Let the frozen soup mix stand at room temperature for 10 minutes. Invert the frozen soup mix into a multicooker (the beans should be at the bottom of the pot). Add 4 cups broth. Lock the lid in place and cook at High pressure for 33 minutes. Allow the pressure to release naturally, about 20 minutes.
- Transfer the chicken to a cutting board and shred. Return the shredded chicken to the pot. Stir in ½ cup sour cream, ⅓ cup cilantro, 3 tablespoons lime juice and the remaining ¾ teaspoon salt. Serve topped with additional cilantro, lime wedges, sour cream and/or diced avocado, if desired.
Related Recipes
Creamy Chicken Pasta
Use cooked chicken for this creamy chicken pasta, and you have a quick-fix meal that's big on flavor.
Asian Pork Ribs
U.S. Nutrients per serving: Calories 460, Total Fat 20 g, Saturated Fat 6 g, Cholesterol 145 mg, Carbohydrate 24 g, Protein 45 g, Sodium 600 mg, Fiber 0 g
Subscribe to our newsletter !
Sign up for our newsletter to be updated with the latest products and Thousands Of Tested Recipes, Perfect For Everyday Meals.
By subscribing you agree to our Privacy Policy. You can unsubscribe at any time.