one skillet garlicky salmon and green beans
One-Skillet Garlicky Salmon & Green Beans
This one-pan salmon and green beans dinner is a quick and healthy meal that comes together fast. Salmon pieces are marinated and cooked to tender, flaky perfection. Fresh green beans are cooked in the same pan, soaking up the sweet and savory pan sauce. It’s a perfect weeknight dinner with minimal cleanup and maximum flavor.
Ingredients:
- 2 medium cloves garlic, minced (2 teaspoons)
- 5½ teaspoons tamari, divided
- 2 teaspoons grated fresh ginger, divided
- 1 teaspoon toasted sesame oil
- 1 pound center-cut skinless salmon fillet, cut into 1-inch pieces
- 1 tablespoon extra-virgin olive oil
- 1 pound green beans, trimmed (about 6 cups)
- 3 tablespoons hoisin sauce
- 1 tablespoon water
- 1 small scallion, thinly sliced (2 tablespoons)
- 1 teaspoon toasted sesame seeds
Directions:
- Whisk minced garlic, 2½ teaspoons tamari, 1 teaspoon ginger and 1 teaspoon sesame oil together in a medium bowl until combined. Add salmon pieces; toss until well coated. Set aside to marinate at room temperature for 15 minutes.
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the salmon pieces; cook, stirring and turning occasionally, until opaque on all sides and just cooked through, 4 to 5 minutes. Using a fish spatula or tongs, transfer the salmon to a plate. Do not wipe the skillet clean.
- Add trimmed green beans to the pan; cook over medium-high heat, tossing occasionally, until crisp-tender and charred in spots, 5 to 6 minutes. Stir in 3 tablespoons hoisin, 1 tablespoon water and the remaining 1 tablespoon tamari and 1 teaspoon ginger. Cook, stirring often, until the sauce has thickened and the beans are tender, about 1 minute. Remove from heat and immediately add the cooked salmon; toss until the salmon is coated in sauce. Divide among 4 shallow bowls. Sprinkle with sliced scallions and 1 teaspoon sesame seeds.
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