parmesan crusted tilapia
Salmon
Parmesan Crusted Tilapia
Crispy Parmesan Tilapia is a light, crisp and delicately flavoured dish that takes less than 20 minutes to make. It's super easy and you'll love it!
Ingredients:
- 6 tilapia fillets defrosted if frozen
- 2 eggs
- 4 teaspoons dijon mustard
- 2 tablespoons water
- 2 tablespoons butter
- 1 tablespoon olive oil
- lemon slices for serving
- 1 ½ cups panko bread crumbs
- 1 cup cornflake crumbs
- ½ cup shredded parmesan cheese
- 1 teaspoon dried parsley
- ½ teaspoon salt
- ½ teaspoon black pepper
Directions:
- In a small bowl, combine eggs, dijon mustard & water. Mix well and set aside. In a separate dish, combine all of the coating ingredients.
- Dip each tilapia fillet into the egg mixture and then into the crumb mixture. Be sure to press the crumbs into the fish and make sure it's completely coated.
- Once all of the fillets are coated, preheat butter and olive oil in a skillet over medium heat.
- Place the coated fish fillets in the skillet, and cover with a lid. Cook for 3 minutes. Flip the fish, cover again and cook an additional 3 minutes.
- Serve with fresh lemon slices.
Related Recipes
Salmon
Herb-Crusted Salmon With Roasted Lemons
This easy baked salmon fillet makes an impressive dish.
Prawn
Persian-Style Saffron Shrimp with Leeks & Herbs
This dish, which can be enjoyed as an appetizer with crusty bread or as a main dish with steamed basmati rice—will make you fall in love with Persian saffron. If you are serving it as a main dish for 4 people, I would double the recipe. You can use any herb you like—that's the beauty . Make sure to peel and eat the shrimps with your hands, without cutlery—it's more enjoyable that way!
Subscribe to our newsletter !
Sign up for our newsletter to be updated with the latest products and Thousands Of Tested Recipes, Perfect For Everyday Meals.
By subscribing you agree to our Privacy Policy. You can unsubscribe at any time.