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really green smoothie

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Banana Bread

Really Green Smoothie

The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.

Ingredients:

  • 1 large ripe banana
  • 1 cup packed baby kale or coarsely chopped mature kale
  • 1 cup unsweetened vanilla almond milk
  • ¼ ripe avocado
  • 1 tablespoon chia seeds
  • 2 teaspoons honey
  • 1 cup ice cubes

Directions:

  1. Combine 1 banana, 1 cup kale, 1 cup almond milk, ¼ avocado, 1 tablespoon chia seeds and 2 teaspoons honey in a blender. Blend on high until creamy and smooth. Add 1 cup ice and blend until smooth.

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