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seared salmon fillets

Salmon

Seared Salmon Fillets

This easy technique yields delicious results.

Ingredients:

  • 2 teaspoons olive oil
  • 2 (7-ounce) salmon fillets, skin-on
  • coarse salt
  • caper-lemon butter or other compound butter, for serving

Directions:

  1. Preheat oven to 350°F. Heat a medium ovenproof nonstick skillet over medium-high heat. Add olive oil.
  2. Pat salmon dry with paper towels. Season the flesh-side of the salmon with salt.
  3. When the oil is hot, add salmon skin-side down. Sear until the skin is golden brown and crispy, about 5 minutes.
  4. Turn and transfer to oven and cook until a cake tester or tip of a paring knife is just warm to the touch when inserted into the middle of the salmon; about 5 minutes for medium-rare and 9 minutes for fully cooked through.
  5. Let rest for 2 minutes, then serve immediately topped with a pat of compound butter.

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