Welcome to Chef Shiuly Recipes, a culinary and travel blog dedicated to exploring the world’s most exciting flavors and destinations—one journey at a time.

Need Help

sheet pan teriyaki salmon with green beans

  1. Home
  2. Recipes
Salmon

Sheet Pan Teriyaki Salmon with Green Beans

Think of this sheet-pan teriyaki salmon as a stir-fry without the stirring! Instead, rice and veggies are baked on a sheet pan alongside green beans and salmon coated in a sweet teriyaki glaze. Microwaveable precooked rice or leftover brown rice work well here—just be sure to break up any clumps of rice that are stuck together so it cooks evenly.

Ingredients:

  • 1 (8-ounce) package trimmed fresh green beans
  • 1 teaspoon vegetable oil
  • 4 (5-ounce) skinless salmon fillets
  • 2 tablespoons teriyaki sauce
  • 1 (8.8-ounce) package microwaveable precooked brown rice (1 3/4 cups), squeezed to break apart any clumps of rice
  • 2 cups frozen bell pepper and onion blend, thawed
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons toasted sesame oil, divided
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1 teaspoon rice vinegar

Directions:

  1. Position oven racks in upper and lower thirds; preheat to 450°F. Place a large rimmed baking sheet in the oven; preheat for 10 minutes. Meanwhile, toss green beans with oil on a separate large rimmed baking sheet; spread the beans along the outer edges of the pan. Place salmon fillets in the center of the pan, evenly spaced apart. Spoon teriyaki sauce over the salmon.
  2. Carefully remove the hot baking sheet from the oven. Place rice, pepper and onion blend, soy sauce, 1 teaspoon sesame oil, garlic paste and ginger paste on the hot pan; stir to combine and quickly spread in an even layer.
  3. Place the pan with the salmon on the top rack and the pan with the rice on the lower rack. Bake until the salmon is cooked through and the rice is crisp in spots, 12 to 15 minutes. Drizzle vinegar and the remaining 1 teaspoon sesame oil over the rice and stir to combine.
  4. Divide the rice among 4 plates; top with the salmon and beans.

Related Recipes

Quick & Easy

Spring Green Salad with Hard-Boiled Eggs

This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs. Meal-prep this healthy lunch salad by mixing the salad base together and simmering a batch of hard-boiled eggs on the weekend. Then you'll be ready to just add one or two eggs with a drizzle of tangy vinaigrette for the simplest spring salad-to-go.

Read More
Chicken

Drunken Chicken Paprika

I came up with this recipe one night while clearing out my fridge and freezer. The Marsala adds a nice sweetness that pairs well with the paprika. I usually use a mild paprika, but I think any kind would work well. I make the dish with rice so it can soak up the delicious sauce (noodles or potatoes would work just as well). I also use bone in chicken because the bones add so much more flavor, but if you are not a fan then you can also substitute boneless breast as well.

Read More
×

Search Here