spanish fish
Spanish Fish
A Mediterranean-style dish with fish simmered in tomatoes, olives, peppers, and garlic. Bursting with bold Spanish flavors and served with rice or bread.
Ingredients:
- 1 tablespoon olive or canola oil
- 1 large onion, thinly sliced
- 2 tablespoons diced pimientos 6 (6 ounce) fillets sea bass or halibut
- 1 1/4 teaspoons salt
- 1/4 teaspoon ground mace 1/4 teaspoon cayenne pepper 1/4 teaspoon pepper
- 6 tomato
- 1 cup thinly sliced fresh mushrooms
- 3 tablespoons chopped green onions
- 1/4 cup white wine or chicken broth
- 1 1/2 tablespoons butter or stick margarine
- 1/2 cup dry bread crumbs
Directions:
- Brush oil onto bottom of a 13-in. x 9-in. x 2-in. baking dish; top with onion and pimientos. Pat fish dry. Combine the salt, mace, cayenne and pepper; sprinkle over both sides of fish. Arrange fish over onions and pimientos. Top each fillet with a tomato slice; sprinkle with mushrooms and green onions. Pour wine or broth over fish and vegetables.
- In a nonstick skillet, melt butter; add bread crumbs. Cook and stir over medium heat until lightly browned. Sprinkle over fish. Cover and bake at 350 degrees F for 20 minutes. Uncover and bake 20-25 minutes longer or until fish flakes easily with a fork.
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