tofu tikka skewers
BBQ & Grill
Tofu tikka skewers
These easy tofu tikka skewers are perfect for a vegan barbecue, but taste equally nice under the grill.
Ingredients:
- 3 tbsp non-dairy yoghurt
- 1½ tsp garam masala
- 1 tsp tomato purée
- 100g/3½oz extra-firm tofu, drained and cut into cubes
- 1 small red pepper, deseeded and cut into 2cm/¾in chunks
- 1 small green pepper, deseeded and cut into 2cm/¾in chunks
- 1 red onion, cut into 8 wedges
- oil, for greasing
- salad leaves, to serve
- lemon wedges, to serve
- for the dip
- 5 tbsp non-dairy yoghurt
- 1 tbsp finely chopped fresh mint leaves
Directions:
- Mix the yoghurt, garam masala and tomato purée together in a bowl. Add the tofu and turn until well coated. (If you have time, cover and leave to marinate in the fridge for up to an hour.)
- Preheat the grill to high and oil a baking tray or grill pan. Thread the tikka cubes onto metal skewers, alternating with red and green pepper and red onion. Put the threaded skewers on the tray.
- Brush the vegetables with the oil and grill for 3–5 minutes on each side, or until nicely charred and hot through. Be careful as the metal skewers may be hot.
- Meanwhile, to make the dip, mix together the yoghurt and mint.
- Serve the skewers with the yoghurt dip, salad and lemon wedges for squeezing over.
Related Recipes
Dinner
Ginger Roasted Salmon & Broccoli
This quick Asian salmon recipe uses the sauce for both glazing the salmon and tossing with the broccoli. Serve over rice noodles or brown rice tossed with sesame oil and scallions.
Slow Cooker
Slow Cooked Round Steak
Tenderized beef round steak slow-cooked in a savory gravy until fork-tender. Great served over mashed potatoes or rice for a hearty meal.
Subscribe to our newsletter !
Sign up for our newsletter to be updated with the latest products and Thousands Of Tested Recipes, Perfect For Everyday Meals.
By subscribing you agree to our Privacy Policy. You can unsubscribe at any time.